Workshops & Team buildings



Transform Your Teams through Energetic Workshops



Our approach: Elevate Your Team's Potential



supercharge your team's performance and nurture their overall health



At Sun and Winds, we believe that strong, motivated teams are the heart of any successful organization. Our workshops and team building experiences are carefully designed to foster unity, inspire creativity, and enhance productivity through a unique blend of energetic practices, mindfulness meditation, relaxation techniques, and the cultivation of calm abiding mental factors.

Our approach combines ancient wisdom and modern techniques to create workshops that leave a lasting impact. We focus on:

1. Energetic Harmony: Explore the power of energy within your team. Energetic exercises promote balance, synergy, and positive connections among team members.

2. Mindfulness Meditation: Enhance focus, reduce stress, and improve decision-making with mindfulness meditation. Our sessions help your team cultivate presence and clarity.

3. Relaxation Techniques: Learn effective relaxation techniques to manage stress and maintain a calm and balanced mindset in high-pressure situations.

4. Calm Abiding Mental Factors: Develop mental resilience, emotional intelligence, and the ability to maintain composure in challenging situations.


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Why Choose Sun and Winds for Team Building:



a unique blend promoting personal growth , self-awareness and team cohesion with fun and engagement



• Holistic Wellness: We believe in nurturing the whole person. Our workshops address mental, emotional, and physical well-being, leaving your team feeling balanced and revitalized.

• Experienced Facilitators: Our team of experienced facilitators and coaches are experts in their respective fields.

• Customized Workshops: We tailor our workshops to address the specific needs and goals of your team.

• Tangible Results: Our workshops produce tangible results in terms of improved teamwork, communication, and overall team dynamics.

• Lasting Impact: The skills and practices your team learns in our workshops will have a lasting positive impact both professionally and personally.


Invest in your team's success today. Join us on the path to a more harmonious teamwork and succesful future.


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Our Workshops


SUPERCHARGE YOUR TEAM'S PERFORMANCE AND NURTURE THEIR OVERALL HEALTH


Transform your team into a cohesive, empowered, and resilient force with Sun and Winds' energetic workshops.

1. Relax, Take It Easy:

• Rediscover inner peace and relaxation as a team. This workshop combines meditation, breathwork, and relaxation exercises to rejuvenate and de-stress.

2. Empowerment, Raise Your Energy:

• Unleash the collective power of your team. This workshop focuses on energetic practices to boost motivation, confidence, and creativity.

3. Calm Abiding Mental Factors:

• Master the art of remaining calm under pressure. This workshop enhances emotional intelligence and mental resilience for effective leadership.


Contact us to discuss how we can customize a workshop that suits your organization's needs and goals. Together, we'll elevate your team's potential to new heights.

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Address:
Tour Atlantique
1, Place de la Pyramide
92911 Paris La Défense
FRANCE


CALL US: +33652545521



Sun & Winds